I’m currently coming out of a destructive pride / shame / resentment cycle that has snuck up on me over the last 4 years, slowly building up in my psyche and bringing me down to a state of sadness and inner disconnection.
We become disconnected from our flow and purpose, resist aspects of...
It is the hidden dynamics that rule our lives. If we are not aware of ourselves, our patterns and our hidden parts, they will overrule our intentions and our desires.
The law of attraction mostly works against you by virtue of these hidden dynamics that activate via triggers outside of your...
We all experience feelings of unworthiness from time to time and the causes are many.
People think they should do affirmations, just believe in themselves or do hard work but this is not the truth and can lead to burnout, disappointment and further failure.
In my upcoming book I share various...
You’re angry because the land is angry
Your sadness is in the sand
You’re fighting a war inside of you
Plagued by a dark hand
You’ve forgotten who you are
Because you’re told how not to be
But we’ve discovered we’re one race
...
In the fast-paced and dynamic landscape of today's business world, executives face a multitude of challenges, from driving growth and innovation to managing teams and resources effectively. To navigate these challenges successfully and achieve exceptional KPIs, executives are turning to a...
In today's fast-paced world, chronic stress has become an all too familiar companion for many, often leading to a range of health concerns. The impact of persistent stress on heart health is a growing concern that has captured the attention of researchers and individuals alike. Recent...
Most people struggle with aspects of themselves or personality traits they are trying to change or remove.
We mostly refer to that part of us as the ego which brings in a whole set of challenges when trying to resolve an issue or personal challenge because we lump so many...
Welcome to the first episode of the Know Yourself podcast.
We were never given a manual of how life works or how we work as human beings. As a result, at least in my life, maybe yours too, I didn’t understand why certain things happen. Why did I make the wrong relationship choices?...
There are many things about how life works that we don't know. When I explored deeper into the realms of the mind, the subconscious mind, belief systems, evolutionary psychology, family systems therapy, neuroscience, quantum physics and cosmology I very quickly learned that there are hidden...
